Good day to all! As usual, I have an interesting review for you. Just as always, it is a product that I use myself. As a quick reminder, all the products on this site are tested before any reviews are made. I am a huge fan of online guides. I […]

80/20 Fat Loss Program Review I had read about the 80/20 principle but not the 80/20 Fat Loss Program. It was the review of the program that made me change my mind about losing weight naturally. It is more a lifestyle change than a diet. If you have gotten stuck […]

Taking medication, pills, and engaging with different kinds of diet? These things have always been rampant for as long as I could remember; it’s never a fad, it’s turning into a frustrating lifestyle of trial and error—but let’s face it, it’s mostly the errors. Pills that would help you lose […]

People around the globe are turning out to be health conscious day by day. As a result, this has turned out to be one of the most lucrative businesses. New ideas on how to lose the excess fat are being churned out every other minute. Some have turned out to […]

Who doesn’t like junk food? Everyone likes them. But what if this junk food is causing serious harm to your body? There’s a reason they are called junk food you know. Nowadays many people are getting fat by eating all those junk foods instead of nutritious food. And those are […]

There is nothing as frustrating as following everything your trainer tells you and still looking like a lump. You can cut all your favorite foods out of your diet and still appear fat. You will do the most intense of exercises but still, have your love handles drooping over your […]

You go through your day eating meals – pasta, vegetables, fruits, pizza. One day, you stepped on the weighing scale, the numbers revealed,you gained nine pounds. You can’t fit in your favorite jeans. You get countless disapproving stares as you walk on the streets and receive snide remarks from friends […]

Ashamed of your body? A lot of women in the world don’t buy a bikini just because they are ashamed of the way their body looks. A lot of men, too, avoid walking out in the summer season. Our body looks is a matter of concern for everyone on this […]

The obesity epidemic is tearing through the American population at a frightening pace. Many people are overweight and do not know that they are in danger. The obesity can set off a chain of other health complications that are detrimental to life. As an obese person, you are prone to […]

Why do we fail to lose faith? I would probably be a millionaire if I knew the universal answer to this question. It’s tough to lose weight, more specifically, it is tough to lose bad weight, also known as fat. Muscle weight is good, fat weight is bad. It is […]

Fat Loss: Fat Burning When I mention the term fat loss or fat burning it may not be a new thing to you. However, you may not know much about it either. Have you been struggling with the problem of weight gain? Or you have so much weight that bothers […]